Cognitive Behavioral Therapy cross-cultural psychology treatment efficacy cultural variations psychological interventions anxiety depression coping mechanisms

Cognitive Behavioral Therapy (CBT) is widely regarded as an effective treatment for a variety of psychological disorders. However, its efficacy across different cultural contexts remains under-explored. This study aims to investigate how CBT outcomes vary across diverse populations, particularly focusing on European, Asian, and African cultures. Utilizing a sample of 300 participants from Spain, Nepal, and Kenya, the research employed a mixed-methods approach. Quantitative data were collected through standardized psychological assessments, while qualitative insights were garnered via structured interviews. The findings reveal significant cultural variations in CBT outcomes, with distinct patterns in treatment efficacy and participant engagement. Spanish participants showed the highest improvement in anxiety and depression metrics, while Kenyan participants reported enhanced coping mechanisms. Nepali participants highlighted the importance of integrating traditional practices with CBT. The study concludes that while CBT is generally effective across cultures, tailoring the approach to accommodate cultural nuances can optimize outcomes. These findings underscore the necessity for clinicians to consider cultural contexts in psychological interventions, promoting a more inclusive and effective practice.

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